Several hospitals have a smoking cessation clinic run by pulmonary physicians, suggests rediffGURU Dr Ashit Hegde.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Dietician Komal Jethmalani provides expert help.
Deficiencies in iron, protein and zinc can particularly lead to hair fall, warns dermatologist Dr Abhishek Pilani.
Is Richa getting ready for her wedding?... Nia celebrates her curves... Aahana shares a secret...
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
'The 50-over format is very hard on the body but that's something I wanted to experience. I always like to challenge myself.'
Can't get enough of millets? Try these recipes from Rediff Food.
'Being patient, kind, and supporting each other is the backbone of our love.'
Kanika Dhillon Kovelamudi talks about her inspiration to write Size Zero.
Dietician Komal Jethmalani provides expert help.
Amy Alea is a style chameleon. And she's forever ready to channel her inner Aphrodite.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
rediffGURU Dr Hemalata Arora offers advice on how to improve your overall health and wellness.
Former Pakistan players tore into captain Babar Azam and other players for their poor performance in World Cup 2023.
Malaika Arora and Arjun Kapoor may be back from their Europe tour but they're still dreaming about it!
A Delhi court on Wednesday directed Tihar jail authorities to provide food to jailed AAP minister Satyendar Kumar Jain during his religious fast in accordance with the relevant rules.
Wellness expert Roopashree Sharma answers your health queries.
12 Dresses, One For Every Sign In The Zodiac Whether you're governed by fire or water, there's a dress to match your cosmic personality
Dietician Komal Jethmalani provides expert help.
Work and pleasure sure go hand-in-hand for Bollywood.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
While there is no permanent cure for celiac, one can control it by eliminating gluten from the diet, says Dr Tehsin A Petiwala.
'I want to tell the players coming from the same background as me that they should not give up, they should fight for themselves and girls can do anything'
Dietician Komal Jethmalani provides expert help.
Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.
'I'd define my personal style as comfy, timeless and easy going.'
A staggering distance of 276.57 kilometers covered by Kohli while dashing between the wickets.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
Barbara Humbert dreams of taking part in next year's Paris Olympic Games 'Marathon For All', a race opening the Olympic route to non-elite competitors for the first time.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Dietician Komal Jethmalani provides expert help.
Dietician Komal Jethmalani provides the answers.
